Camp DarkSeid Training

My Plans

Meal Plan & Training Program

This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalised program to your lifestyle, resources and preferences. Adjustments are based on a weekly pictures, weigh-ins, and measurements that we will go over on our weekly video calls.

One on one coaching

Personalized nutrition & recipes

Personalized training program with video demonstrations & instructions to perform

Personalized supplement list and instructions w/ direct link to purchase

Weekly Shopping list

Access to all training and education videos.

Regular progress check-ins

Weekly 1-1 video calls

Regular updates in plans based on your progress

24/7 chat support

Free

for first week

Nutrition Coaching

NUTRITION includes basic nutrition support (strength training not included) that provides specific calorie counts and macronutrient ratios with weekly adjustments to your plan as needed for optimal health, performance, and recovery. I will guide you to your goals by overseeing your daily activity using your smart watch connected via FitBit or manually logging in your workouts to ensure your nutrition meets your physical demand. Includes access to all of my Videos, Resources, and Food Database to help you every step of the way.

Daily Caloric intake & Macronutrient assignment

Daily water intake

Daily Steps assignment per goal

Education on healthier food options per goal

Supplemental Guidance

List of Recommended Supplements with purchase link

Access to our entire food database

Access to all training and education videos

Recipes

Weekly Check-in via Video Call

24/7 support

Free

for first week

Nutrition Coaching & Training Program

NUTRITION & TRAINING PROGRAM includes basic nutrition support with a personalized strength training program that provides specific calorie counts and macronutrient ratios for optimal performance and recovery with weekly adjustments to your plan as needed We will also monitor your regular daily activity by using your smart watch connected via FitBit or manually logging your daily steps, actual calories burned and sleep to ensure your nutrition meets your physical demand.

Daily Caloric intake & Macronutrient assignment

Personalized Training Program based on your goals and lifestyle.

Daily water intake

Daily Steps assignment per goal

Education on healthier food options per goal

Supplemental Guidance

List of Recommended Supplements with purchase link

Access to our entire food database

Access to all training and education videos

Recipes

Weekly Check-in via Video Call

24/7 support

Free

for first week